Monday, September 9, 2019

Walk

“Sometimes I don’t think I need a knee replacement, and then I try to stand up and walk.” (Somee Cards)

People get knee replacements because of osteoarthritis, post-traumatic arthritis, rheumatoid arthritis, and other inflammatory arthritis such as gout. When a damaged knee impacts everything you do (even getting out of a bed or up and down stairs) you may have to consider knee replacement. Knee replacement means you’ve opted to replace your joint with an artificial one. It’s only an option when all other treatments (pain medicines or injections) can no longer relieve your pain. The pain results from lost or damaged cartilage that cushions the bones of the knee.

The surgery itself, involves replacing some of the damaged bone and cartilage in the joint with a smooth gliding surface made of metal and plastic. Knee replacements can be either partial or total. The knee is divided into three compartments: the medial (inside), the lateral (outside), and the anterior (kneecap). Patients can get opt for partial replacement when only one part of the knee’s cartilage is damaged (usually the medial). Most replacements are total because arthritis tends to affect the entire knee.

While the surgery itself can be accomplished between 30 to 60 minutes, with prep time and anesthesia the patient’s time comes out closer to two hours. Surgical anesthesia will include: a spinal anesthetic (this numbs the legs during the surgery and for several hours after), a local anesthetic (at the knee), and the use of a “nerve block,” which can extend pain relief into the days that follow. Pain after a partial knee replacement is much less severe, and a nerve block may not be given.

Recovery is a year-long process that occurs in three phases:

·        The first six weeks- Heal, reduce swelling, and regain movement.

·        The next three to five months-Build endurance and muscle strength through regular-life activity and exercise.

·        The final six months-Continue to gain strength and mobility.

Congratulations on your new knee. You’re one of 600,000 Americans who get a knee joint replaced every year. You may be thrilled to walk again without pain or no longer face staircases with dread. Knee replacement is one of the most satisfying surgeries in orthopedics. The best case scenario involves a functional joint that remains pain-free for upwards of 30 years. Your new knee may click and pop. That’s the sound of the metal and plastic in your implant rubbing against each other. If it doesn’t hurt, you don’t need to worry. You might have trouble kneeling. Bending down won’t harm your new joint. But about half of all people who have knee replacement surgery say they don’t like the feeling when they kneel. Patients “forget” they’ve had the surgery. The most common reason for early failure is an infection.

Other causes include instability, loosening, and wear and tear. Later failures are the result of persistent pain or mechanical symptoms (the joint locks or gives out). For some, knee replacements are inevitable due to genetic predisposition to arthritis. But you can help prevent an arthritic knee from being so painful that you require surgery by maintaining a healthy body weight and an active lifestyle. Try low impact exercise to keep leg muscles strong. In addition, studies indicate there may be hope for using stem cells to treat knee pain in the future.

Even if you’re able to return to full normal after your surgery, you’ll need to mind your artificial knee for the rest of your life. Avoid lifting anything more than 20 pounds. That can stress the joint too much. Don’t jerk the leg with the implant. Turn by taking small steps. Pivoting sharply -- your toes pointed in one direction and your thigh and upper body in another -- can damage the implant and wear it out sooner. Nearly one out of 10 people end up needing to repair or replace their artificial knee. More than two-thirds of these operations are done within the first year, usually because the joint gets infected. Repeat surgeries that happen later more often involve a loose implant, which can be painful or can leave your knee unstable. Always keep a watch on your artificial joint. If you suddenly have pain, swelling, and trouble moving it, call your surgeon.

Your knee implant will almost always set off the airport metal detector. That can trigger a hand pat-down screening by a Transportation Security Administration (TSA) agent. If the security checkpoint has a full-body scanner, you can go through that instead. You may still be searched a second time if the agents think they see something suspicious on the screen. You can print and carry a small TSA notification card to let the agent know you have an artificial knee, but this will not always stop them from searching you again. You also can speed things up by wearing clothes that easily let you reveal your surgical scar.

“At some point in every person's life, you will need an assisted medical device - whether it's your glasses, your contacts, or as you age and you have a hip replacement or a knee replacement or a pacemaker. The prosthetic generation is all around us.” (Aimee Mullins) [i]




[i] Sources used:
·        “16 Things You Need to Know About Knee Replacement” by Lauren Cahn

·        “7 Things to Know About Your New Knee” Reviewed by James Kercher

 

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