Wednesday, June 24, 2015

The All New Throw Your Weight Around Diet and Exercise Plan

If you are worried about not getting all the exercise you need because you’re not jogging, swimming, or playing tennis, worry no more.
A recent study reveals that many activities, despite their sedentary nature, burn up calories. The following chart shows the number of calories burned per hour for each of these activities.
1.   Beating around the bush 75
2.   Coming to conclusions 100
3.   Climbing the walls 150
4.   Swallowing your pride 50
5.   Passing the buck 25
6.   Throwing your weight around (depending on your weight)  50-300
7.   Dragging your heels 100
8.   Pushing your luck 250
9.   Making mountains out of molehills 500
10.                     Adding fuel to the fire 150
11.                     Hitting the nail on the head 50
12.                     Wading through paperwork 300
13.                     Bending over backward 75
14.                     Jumping on the bandwagon 200
15.                     Running around in circles 350
16.                     Eating crow 225
17.                     Tooting your own horn 25
18.                     Climbing the ladder of success 250
19.                     Pulling out all the stops 75
20.                     Wrapping it up at day’s end 12

Ø A Funcard from Kwik Koping Printing

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