1.
Begin the day in a calm and cheerful mood; say “This is
going to be a good day; I will be calm and cheerful today.”
2.
Try smiling at others. A smile is contagious and you will
feel better as others smile at you.
3.
Count your blessings-list them one by one. Did you ever
realize the real wealth you have.
4.
Enjoy the day with beautiful thoughts, pleasant memories.
Live life one day at a time.
5.
Be adventurous. Try walking, and see new neighborhoods, new
buildings, and parks, new scenery.
6.
Give a friend a phone call or write a letter. Tell him you
were thinking about him, encourage him. Encouragement is oxygen to the soul.
7.
Be a happy person, see the bright side of life. Having a
cheerful, loving attitude lends itself to your best health.
8.
Do a good deed, or give something beneficial to a loved one.
9.
Give of yourself, offer your services to a hospital, to a
church; help people. The law of giving will reward you tenfold.
10.
Do the best you can each day. You are really living only
when you are useful and constructive.
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