Dear
Client,
Prior
to your massage therapy session, please take the time to sit down and think
about the reasons why you are choosing to see me for treatment. Some of the
most common reasons clients need a massage are pain assistance, improves
limitations in movement, and mental/emotional well-being.
Out
of respect for your time commitment and financial investment, I want this to be
an informative and transformative process. I’m hopeful that massage therapy can change your life for
the better. I see the best results from clients who are hopeful
about their condition, who are clear about their commitment to self-care, and
who are willing to make changes in their lifestyle and routine. We enter a partnership in support of
your well-being and wellness journey.
Sometimes chronic discomfort issues are managed over time
rather than “fixed.” I’m not in the business of fixing people because you are
not broken, and I don’t have any super powers. I’m a facilitator of your body’s amazing ability to heal
itself. When combined with a consistent self-care routine of
good nutrition, quality sleep, regular exercise, and additional stress
management (e.g., meditation, yoga, or spiritual practice), massage can be a
life changing gift to you that has long lasting effects.
Massage therapy can calm your nervous system in a way
that nothing else can. I encourage you to try a session with many
different practitioners until you find your massage therapist(s). Each massage
therapist possesses a unique skill set and personality. Sometimes my work may not be the best
fit for you, but you are the boss when it comes to your body.
Please
let me know if the pressure isn’t right, if it’s too cold or too hot, if you
need a pillow, if you’d like me to stop, or change my technique. I realize
these things can change from moment to moment, so yes, please let me know as
soon as the thought pops into your head. To respect all of my clients’
time, please remember that the allotted session length includes minutes spent
talking. Overall,
speaking less and listening to the body more can be the most therapeutic route.
I am here to help you to the best of my abilities.
Sincerely,
Jenna
D.
“A massage is just like a movie, really
relaxing and a total escape, except in a massage you're the star. And you don't
miss anything by falling asleep.” (Elizabeth Jane Howard)[i]
[i] Adapted from: “Open Letter to my Clients” by Jenny Dipasupil
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