Monday, March 25, 2019

Random

“Random acts of kindness cost nothing, but bring the greatest reward.” (RAKtivist)

You want to give a stranger a genuine compliment. The remark that comes out of your mouth sounds bizarre. Don’t give up on giving compliments. They’re needed for both the giver and the receiver. Getting a kind word feels just as good as getting cash. Complimenting others makes you feel happy too. It boosts your mood and increases your confidence.

Something that will never be forgotten is the random people that have gone out of their way to pay a compliment to someone. Kind words can make someone’s day. There's something about receiving compliments to and from complete strangers that is wonderful, but there is also something deeply satisfying about also giving compliments to people that you don't know.

Science already has given you two good reasons to smile at other people. This action triggers mirror neurons so that the other person feels your happiness. What you do with your body can affect your mood for better or worse.  Complimenting someone else you don't know can happen quickly. It seems like something no one would care about if you don’t do it.

It has the power to completely reshape someone's day for the better. Kind words can increase your long-term positive thinking, up your courage, and encourage quick decision making. This is all the more reason to make it a regular part of your daily routine. Find somebody to encourage. It can have a huge effect, on giving you these three major benefits:

1.   Thinking quickly gets easier. Trying to compliment stranger’s means that you have to take in information and respond very quickly. For instance, you might have only a few seconds to note what they're wearing, the tone they use talking to their child, or that they seem incredibly relaxed when everyone else seems a little tense. As you practice coming up with appropriate questions or comments unexpectedly to initiate the conversation and keep it going, you'll get better at analyzing and deciding what to do next in other situations, too.
 

2.   You force yourself to get out of your comfort zone. When you talk to people you already know, you're at an advantage because you already have some insider information about the listener. These tidbits of data help you say the "right" thing in the "right" way. When you try to compliment or engage a stranger, you have to start without any of that to guide you. You don't know if the response is going to be "thank you", a disconnected grunt, or a distrusting look of suspicion. You have to face this uncertainty, and be willing to get past initial awkwardness.

3.   Your mindset becomes positive over time. Dopamine, a chemical that helps you feel happy, gets released in anticipation of reward. While the reward actually doesn't have to be something positive, the lesson is that the dopamine will keep motivating you to repeat whatever you did or find something new that’s stimulating. When you have pleasurable interactions with others because you chose to compliment them, you essentially train your brain to keep looking for more of what's positive in others and your environment. This literally changes your brain so it's easier for you to stay upbeat.


If you’d like to brighten a stranger’s day, try one of these compliments:


·        “I appreciate how patient you were with that child.” Sometimes just being a person in public is enough to fray your last nerve and seeing someone go out of their way to accommodate another (like a child kicking a seat or an elderly person counting out exact change) is worthy of recognition even if it’s just a smile or a nod of the head.

 
·        “I’m so glad we met.” Even if you just exchanged polite greetings in the check-out lane of the grocery store, letting someone know that they made you feel happy is an instant way to brighten both your days.

 

·        “That is a fabulous ______.” Commenting on a stranger’s body isn’t a good idea (heir weight, height, or bra size isn’t your business). Complimenting something they personally chose, like their jewelry or shoes, that says something about their style or personality, is always welcome.

 

·        “That’s the best thing I’ve heard all day!” Did a child tell you a joke? Did a fellow bus passenger share an interesting piece of news? Did a coworker tell you about her dog having puppies? The wonderful thing about this compliment is that applies to so many different people and situations.

 

·        “You have such a kind smile.” The one exception to the no-commenting-on-people’s-bodies rule is their smile. As long as you’re not commanding them to smile or being creepy (avoid things like saying how plump their lips are), it will likely make them smile even more.

 
·        “You’re really good at that.” Whether it’s the barber cutting your hair, the hotel clerk, or an instructor at your gym, let people know that you notice how much heart and talent they put into their work. They’re doing it because they want to make a difference (and earn a paycheck, but helping others is important to profit).

"People wonder why I give so many compliments out to strangers. I'm not being fake, and I'm not looking for people to like me. But if I pass someone and I like something, I say it. "Love those shoes!" or "Great hair!" or "Wow your eyes are beautiful!" Why? Because life is hard and this world can be a {horrible] place and people are mean. You never know how much those few words mean to someone. You never know what hell they may be going through; and when you put positivity out there into the universe you yourself become a happier person. It's hard to be nice and be miserable yourself. It'll reflect from the outside in. I'm telling you random compliment giving will change your life; and maybe someone else's, too." (Anonymous)[i]



Sources used:
·        “3 Powerful Reasons to Compliment a Stranger Every Day (It's Not Just about Being Nice)” by Wanda Thibodeaux

·        “52 Little Compliments That Will Make Your Friends and Family Smile” by Charlotte Hilton Andersen

·        “Why You Should Compliment Strangers” by  Lea Pensoy  
This post is dedicated to my Aunt Phyllis. I do this regularly. It’s a great feeling to pleasantly surprise a stranger.
 

 

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